Through determination, healthy boundaries and belief in yourself, you can be the person that you have always wanted to be. Stay focused on your goals. It's worth it in the end.
Don’t make friends who are comfortable to be with. Make friends who will force you to level yourself up.Thomas J. Watson No 1. The Ball of Sunshine. Surround yourself with positive, upbeat people who will benefit your overall health. It will reduce stress.No 2. The Life Coach. Role Models or Mentors are good to have… Continue reading 5 People Worth Keeping in Your Life
From BPD to CBT. Practice mindfulness and form new habits to grow and achieve your goals.
Rituals can assist in forming great new habits daily.