Tag: Anxiety

Stay Safe, Stay Focused, Stay Home

How to stay focused while at home.


Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come.

Your mind is your Success

If you can think it, you can do it. Fight for your dreams. Continue to push forward, try and when you fail, get up and try again. life is about the journey and the determination to win.

Eight Dimensions of Wellness

Wellness is the continued growth and balance concerning eight dimensions.