Category: Wellness

Stay Safe, Stay Focused, Stay Home

How to stay focused while at home.

Happy Womens Day

Everyday is women’s day.

Self Care is Crucial

Self care is necessary for our physical and mental health.

Identity Crisis

Do you often find yourself trying to please others?

Goal Setting for 2020

Make it your year to shine bright, achieve success and go forth this year with an amazing energy

STOP caring about what other people think

Ignore people’s opinions. Don’t let the noise effect your choices in life

Confidence is Sexy

Confidence is the key.