Category: Self Awareness

Stay Safe, Stay Focused, Stay Home

Posted on March 24, 2020 by

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How to stay focused while at home.

Category: Anxiety, Challenge, Choice, Communication, Corona, Corona virus, COVID-19, Create, Death, Dreams, Emotional Intelligence, focus, Goals, Happiness, Happy, Healthy Lifestyle, Home, Intellectual, Life Purpose, Meditate, Mental Health, Mindfulness, Mindset, Occupational, Outstanding, Passion, Personal Development, Positive, Powerful, Respect, Rituals, Schedule, Self Awareness, Sick, Social, Space, time, Virus, WellnessTags: , , , , , , , , , , , , ,

Happy Womens Day

Posted on March 9, 2020 by

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Everyday is women’s day.

Category: Authenticity, Challenge, Communication, Confidence, Control, Discipline, Dominance, Dreams, Emotional Intelligence, Energy, Enthusiasm, Fairness, Forgive, Goals, Habits, Happiness, Healthy Lifestyle, Identity, Intellectual, Leadership, Life Purpose, Love yourself, Mental Health, Metoo, Mindfulness, Mindset, Opinion, Outstanding, Passion, Perseverance, Personal Development, Positive, Powerful, Realignment, Reinforcement, Relationships, Resilience, Respect, Rituals, Self Awareness, Self Esteem, Success, Support, Transformation, Trust, Value, Wellness, Women, Worth

Anxiety

Posted on March 5, 2020 by

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Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come.

Category: Anxiety, Challenge, Cognitive Behavior Therapy, Communication, Control, Discipline, Emotional, Emotional Intelligence, Habits, Healthy Lifestyle, Life Purpose, Love, Love yourself, Mental Health, Mindfulness, Mindset, Negative, Outstanding, Personal Development, Personality Disorder, Powerful, Routines, Self Awareness, Self-destruction, Self-efficacy, StressTags: , , , , , , , , , ,

Self Care is Crucial

Posted on March 2, 2020 by

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Self care is necessary for our physical and mental health.

Category: Authenticity, Challenge, Cognitive Behavior Therapy, Communication, Confidence, Control, Discipline, Dreams, Emotional Intelligence, Energy, Forgive, Generosity, Goals, Habits, Happiness, Happy, Healthy Lifestyle, Identity, Intellectual, Leadership, Life Purpose, Love, Love yourself, Loyalty, Mental Health, Mindfulness, Mindset, Outstanding, Passion, Perseverance, Personal Development, Positive, Powerful, Relationships, Self Awareness, Self Esteem, Self-efficacy, Spiritual, Success, Support, Transformation, Trust, Value, Wellness, Wheel Of Life, Women, Worth

STOP caring about what other people think

Posted on November 23, 2019 by

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Ignore people’s opinions. Don’t let the noise effect your choices in life

Category: Communication, Complaining, Discipline, Dreams, Emotional, Emotional Intelligence, Forgive, Happiness, Happy, Ignore, Intellectual, Life Purpose, Love, Love yourself, Mindset, Opinion, Outstanding, Passion, Perseverance, Personal Development, Positive, Powerful, Respect, Resposibility, Rituals, Self Awareness, Self Esteem, Success, Transformation, Wellness, Worth

Confidence is Sexy

Posted on November 16, 2019 by

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Confidence is the key.

Category: Authenticity, Cognitive Behavior Therapy, Communication, Confidence, Dimensions, Discipline, Dreams, Emotional, Emotional Intelligence, Fairness, Goals, Happiness, Happy, Humility, Life Purpose, Love, Love yourself, Mental Health, Mindfulness, Mindset, Outstanding, Passion, Positive, Powerful, Self Awareness, Self Esteem, Success, Wellness

The Winning Mentality

Posted on November 8, 2019 by

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The body has limitations, the mind does not. You have to be mentality ready to be physically prepared. 

Category: Authenticity, Challenge, Choice, Cognitive Behavior Therapy, Communication, Confidence, Dreams, Emotional Intelligence, Energy, Enthusiasm, Extrovert, Financial, Goals, Habits, Happiness, Happy, Healthy Lifestyle, Intellectual, Leadership, Life Purpose, Love, Love yourself, Mental Health, Mentor, Mindfulness, Mindset, Outstanding, Passion, Perseverance, Personal Development, Physical, Positive, Powerful, Promises, Reliability, Resilience, Respect, Resposibility, Self Awareness, Self Esteem, Self-consciousness, Self-efficacy, Success, Transformation, Value, Work, WorthTags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,