Emotional Intelligence EQ. One that can master the emotion, can master action.
What belief do you have about yourself that’s holding you back? Are you ready to break through that belief and make the impossible, possible?
Successful people have found a way to jump over these types of hurdles and navigate around roadblocks, not only physically but mentally too, that would stop others completely.
Negative emotions can rise when a person is feeling stressed out, hurt or frustrated. It can trigger a cascade of negative emotions if not dealt with in an appropriate manner.
Can make you feel more stressed
Damages your immune system