Emotional Intelligence EQ. One that can master the emotion, can master action.
Discipline. Any dream can be realized with self discipline.
Negative emotions can rise when a person is feeling stressed out, hurt or frustrated. It can trigger a cascade of negative emotions if not dealt with in an appropriate manner.
Can make you feel more stressed
Damages your immune system
37 things I've learnt at 37
Everything is a Choice
Thomas Bilyeu is an American entrepreneur best known as a co-founder of Quest Nutrition