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Coach Adila
Oct 14, 20234 min read
Understanding Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a complex mental health condition. Often misunderstood and stigmatized, BPD is characterized by...
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Coach Adila
Jul 24, 20232 min read
Creating Safety and Stability after Trauma
Trauma may be a profoundly upsetting and life-changing experience that leaves emotional scars. However, it's important to keep in mind...
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Coach Adila
Jul 4, 20232 min read
The Lasting Effects of Physical Violence on Children
Physical violence against children is a deeply concerning issue that can have long-lasting effects on their physical, emotional, and...
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Coach Adila
Jun 11, 20232 min read
Understanding Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by recurring thoughts (obsessions) and repetitive...
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Coach Adila
Apr 11, 20233 min read
The Importance of a Father in a Girl's Life: A Vital Role in Her Development
The influence of a girl's father on her growth, wellbeing, and general results in life is significant and profound. Daughters' physical,...
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Coach Adila
May 20, 20203 min read
Mastering Self-Discipline: A Guide to Achieving Success in Life
Success is built on a foundation of self-discipline. It is the capacity to restrain your emotions, maintain your attention, and endure in...
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Coach Adila
May 20, 20202 min read
The Power of Goal Setting: How to Create and Achieve Meaningful Goals
Establishing objectives is a crucial habit for succeeding in several spheres of life. Whether they are short-term or long-term, personal...
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