Healing from trauma is a complex and sensitive journey that requires careful navigation. One often overlooked yet essential aspect of...

This quote is a perfect testament to the fact that we cannot expect success in all things in life at the same time. The quote is also...

“We apologize, but unfortunately, you have not been selected for the role in which you have applied”. What?!? How can that be? I have...

Yoga is powerful

Miscommunication is key to building great relationships.

I remember what it felt to be to be scared, to live in fear for your life everyday, to want to die at every moment. Despair and...

By creating rituals in your daily life, you are creating life long habits that provide purpose and meaning to your life.

True Story Skydiving is a really interesting confront with fear. You go out the night before and you drinking with your friends and...

Embrace the now, embrace your passion, embrace the love that fills your heart for you. For if you don't stand for this, you will fall for an

A miscommunication can have a disastrous effect on your relationship. We as human beings tend to delete, distort or generalize the informati