I find it distracting to be at home, there are always numerous errands to do around the house. From cooking, to cleaning, to washing, the list is endless. And now, we need to infuse the office and the home together. I always wondered how do people “work from home”, how do they really get anything done and keep this delicate balance. My home has always been a place of sanctity and peace away from the chaos. But now, as we all face this unprecedented time “alone” but together, this is how I stay focused while staying at home.
Stay safe, Stay focused, Stay home!!!
Everyday is women’s day.
We must embrace our uniqueness and gifts that we as women can offer to humanity.
We must celebrate and uplift each other.
We must support each other through all the highs and lows the world throws at us.
Never dismiss the plight of the woman next to you.
Excessive fear, panic, irrational thoughts, hypochondria…
Yes, I have multiple types of Anxiety Disorders, PTSD and OCD is among them. More often than not, it has the power to overtake my life. With knowledge and understanding, I am able to overcome these symptoms and cultivate better habits and feelings that reduce the anxiety and help me to live a better life.
What is it:
Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous.
But if your feelings of anxiety are extreme, last for longer than six months, and are interfering with your life, you may have an anxiety disorder.
Many people don’t really know how the virus can affect you. Just thought I would share this video in order to shed some light on it.
Coronavirus (COVID-19) Autopsy Report is analyzed in this video by Dr. Mike Hansen.
Do you often find yourself trying to please others?
Do you have your own belief, moral and ethic system?
Are you easily molded by those around you?
Are you always looking for an external validation?
Do you try to fit in, be a part of the crowd, pretend to be someone else?